SCHOOL YOGA

 

Dear Teacher,

Now must be the right time to introduce your students to Yoga and Mindfulness Education.

BODY & MIND EDUCATION IS AN ESSENTIAL INGREDIENT FOR GROWING KIDS THESE DAYS

Our specialty is IMAGINATION YOGA ~ yoga especially for kids!

It’s fun, dynamic, engaging and all the while kids learn invaluable skills for self-care, self-control and the importance of having a healthy body and mind for now, and the future.

SHOW THEM YOU REALLY CARE

Yoga is empowering for kids and the research will tell you there are enormous benefits for your overall classroom behaviour See here!

Kindy Kids in action with yoga teacher, Siouxie Solar.

Your session will include:

  • BEGINNERS YOGA POSTURES
  • BEGINNERS MEDITATION & MINDFULNESS 
  • BREATHWORK / CALMING STRATEGIES
  • CREATIVE MOVEMENT 
  • SENSORY & SELF-EXPRESSION EXERCISES
  • CONNECTION & TEAMWORK
  • GUIDANCE & SUPPORT WITH SELF-CARE & EXPLORING POTENTIAL
  • The Outcome

    A calmer classroom environment

    Individual & collective anxiety levels decrease

    Improved peer cooperation & compassion

    Children being more “switched on” (sustained focus) and able to complete tasks

    Children improve flexibility, strength and endurance

    Improved balance, posture  & spatial awareness

    Increased problem solving & creative thinking

    Children feel confident within themselves & able to make positive choices

    Increased knowledge about self-care, taking charge of their emotional & physical wellbeing

    Fun, laughter, sparkling eyes & bright smiles!

 

Important Notes:

>IY is a fantastic way to introduce Children to the world of yoga and being a well being!

>Do you have current study topic or focus? We can tailor the yoga class to go with your current theme ~ let us know!

>Leave it to the professionals! We know the magic mix of ingredients to make yoga TOTALLY ENGAGING & INCREDIBLY BENEFICIAL for children of all ages!

Click here to see what fellow Teachers & Parents have to say about Imagination Yoga! 

 

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We are more than happy to accommodate your particular classroom needs.

 

Call Lou: 0226 250 321

or email: hello@siouxiesolar.com

 

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